Xylella fastidiosa, a bacterium causing plant diseases, has an annual economic impact of €5.5 billion in Europe. Its spread is linked to climate change.

An overhead view of various cooking ingredients including vegetables, herbs, and spices on a wooden surface. - Olive Oil Times

Basics

Mar. 11, 2025

Experts Offer Tips on Adopting the Mediterranean Diet

There are no complicated rules. With some basic knowledge and the right pantry ingredients newcomers can master the world’s healthiest eating pattern.

All Cooking With Olive Oil Health Olive Oil Quality

Hands pouring olive oil over a salad with tomatoes, cucumbers, olives, and feta cheese on a plate. - Olive Oil Times

Basics

Jul. 23, 2024

Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health

Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.

Olive oil being poured over a fresh salad with tomatoes, lettuce, and olives in a bowl. - Olive Oil Times

Basics

Jul. 10, 2024

Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases

Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.

A clear glass bowl filled with olive oil, with olive branches placed nearby on a wooden surface. - Olive Oil Times

Basics

Apr. 22, 2024

How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits

Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.

Apr. 9, 2024 Basics

The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits

Feb. 19, 2024 Basics

The Olive Tree and The Olympics: An Ancient Bond

Jan. 15, 2024 Basics

Oleocanthal: Behind the Health Benefits of Olive Oil's Famous Phenol

Nov. 15, 2023 Basics

A Hobby Grower’s Guide to the Olive Harvest

Oct. 23, 2023 Basics

The Olive Fruit Fly: A Persistent Pest in a Changing Climate

Glass bottle filled with olive oil next to a small bowl of olives on a wooden surface. - Olive Oil Times

Basics

Jul. 19, 2023

Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil

Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil, playing a role in preventing noncommunicable diseases.

A bowl filled with golden-brown fried dough balls next to a frying pan with more dough balls being drained. - Olive Oil Times

Basics

Jul. 7, 2023

How to Reuse Olive Oil for Sautéing and Frying

Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.

A gray and black dog with a fluffy coat sitting in a green field on a sunny day. - Olive Oil Times

Basics

Jun. 6, 2023

Olive Oil Health Benefits for Dogs

Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.

A hand holding a black basket filled with various green and black olives and olive leaves. - Olive Oil Times

Basics

May. 2, 2023

How Olives Are Processed Into Oil

Modern technology has replaced traditional methods, from crushing olives to the final extraction process.

Two trail runners participating in a race on a wooded path, one wearing a green and blue outfit with a race number. - Olive Oil Times

Basics

Dec. 10, 2022

Olive Oil Health Benefits

The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.

A glass decanter filled with olive oil, featuring a ribbed design and a curved spout. - Olive Oil Times

Basics

Nov. 3, 2022

The Categories of Olive Oil

The ambiguity in the term “olive oil” has long confused consumers and enriched disingenuous actors.

Man with glasses holding a blue glass cup to his nose, appearing to smell it. - Olive Oil Times

Basics

Oct. 25, 2022

The Flavors of Extra Virgin Olive Oil

Countless factors influence the flavors in extra virgin olive oils. Understanding the basics can lead to satisfying results.

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Basics

May. 4, 2021

Tips for Selecting High-Polyphenol Olive Oils

A guideline for selecting high polyphenol oils, with no additional information other than what is on the bottle’s label.

Individual pouring olive oil from a bottle into a salad bowl filled with vegetables. - Olive Oil Times

Basics

Oct. 9, 2020

5 Things Everyone Should Know About Olive Oil

Most people still know very little about Liquid Gold. Here a few things everyone should know about this important staple.

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Basics

Aug. 14, 2020

Olive Oil and the Keto Diet

Why extra virgin olive oil is among the preferred fats for a body in ketosis.

Hands holding a mix of green and purple olives with leaves in a natural setting. - Olive Oil Times

Basics

Jul. 30, 2020

How Many Olive Varieties Are There and Which Are the Most Popular?

There are more than one thousand olive varieties growing in dozens of countries on six continents. Here are a few of the most common used in table olive and olive oil production.

Four traditional oil press machines with stacked materials and pressure gauges in a processing facility. - Olive Oil Times

Basics

Jul. 28, 2020

What Does 'Cold Pressed' Really Mean?

Back when olive oil production was done with presses, the term described the first press of the fresh fruit. Now it's a meaningless buzzword emblazoned on bottles everywhere.

A spoon filled with golden olive oil against a black background.

Basics

Jun. 21, 2017

World's Healthiest Olive Oil? The Jury's Still Out.

Boundary Bend claimed in a press release that its California blend was declared the "world's healthiest olive oil" at a competition in Spain. Scientists caution, however, that such a distinction is premature and, at worst, misguided.

Blurred image of passengers and airport staff in a check-in area with luggage and service counters. - Olive Oil Times

Basics

Dec. 8, 2016

How to Travel Through Customs With Olive Oil: A Survival Guide

At times, you may feel like James Bond on a top secret mission: to successfully transport the crown jewel of the Mediterranean diet. Here are a few tips to ensure the safe arrival of that Liquid Gold.

Basics

Nov. 27, 2016

Olive Oil for Skin and Hair

Olive oil can be used as a facial cleanser, makeup remover and deep conditioner. Just like with cooking, using high-quality extra virgin olive oil increases the benefits of use.